It allows us to relax into our infinite self. So imagine what chanting this mantra every day, just three times, can do! Day by day, accumulatively, it opens our receptivity, it nourishes our intuition, it offers us a moment’s respite from the endless dialogue of the lower minds. It brings us into a receptive state of consciousness, tuning us in to the intuitive messages from our body and mind. It links the finite ‘me’ with infinity.īy chanting ‘Ong Namo Guru Dev Namo’ at the start of our kundalini yoga practice, we invite our ego, our ‘lower mind’ to acquiesce, allowing our higher self, our intuition, our neutral mind and innate wisdom to take the wheel and guide us through our yoga and meditation. The gift idea for all yoga fans for which practices such as yama, niyama, asanas, pranyama, kriyas, meditation and asceticism. Ong is 'Infinite Creative energy in manifestation and activity'. Adi Mantra ONG NAMO, GURU DEV NAMO should always precede Kundalini Yoga practice, tuning one in to the higher self. It connects us with the realm of Buddha/ Christ/ Guru Nanak consciousness. Ong ONG means Creator - the Primal Vibration from which all creativity flows. Ong namo guru dev namo, known as the Adi mantra is used to tune into higher consciousness at the start of any kundalini class. Tuning in helps you to quiet your mind and align yourself with the frequency of the Infinite Self. ‘Adi’ means ‘primal’ or ‘first’, and this mantra tunes us in to the wisdom of all those who have practised before us our teachers, our teachers’ teachers and the consciousness that holds them all. Begin every Kundalini Yoga and Meditation practice by chanting the mantra: ONG NAMO, GURU DEV NAMO.
It was an extended version of how we open the space for our everyday kundalini yoga practice, and it was GLORIOUS! The first meditation we practiced at White Tantra in London last weekend was 31 minutes of chanting the Adi Mantra – Ong Namo Guru Dev Namo – sitting in easy pose with eyes closed and hands in prayer mudra.
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